Acorn flour was a commonly used food when other more easily harvested grains were in shortage and rightly so, as acorns are far richer in potassium, calcium, and magnesium than other grains. These nutrients, in combination, foster the connection between brain, nerve, and muscle thus making them ideal for those who are athletic, have muscle cramps and twitches, and people who are seeking strength and regeneration such as elders or those with neuromuscular dystrophies. Acorn flour is rich in B-vitamins that promote healthy growth of skin cells, hair, and nails and are sometimes known to aid with acne prevention. Along with a high nutrient content, acorn flour is rich with fiber that keeps the digestive system regular and balanced.
It’s perfect for baking bread, buns, cookies, and other products appropriate for a slightly nuttier flavor while it can also be used as an additive to others such as pasta, omelettes, and potato cakes – using 2/3 grated potatoes and 1/3 acorn flour.
Ingredients: 100% organic acorn flour